Respite for adults with disabilities plays an important role in supporting the health and happiness of both caregivers and their loved ones. In the UK, an estimated 5.8 million people provide unpaid care. Of these,1.7 million people in the UK provide 50 or more hours of care per week without meaningful breaks. Over time, this level of caretaking can affect their health, relationships, and emotional well-being.
For families providing ongoing care, respite for adults with disabilities offers a much-needed chance to rest and reset. Taking time for yourself is not a luxury but a necessity for your well-being. Regular short breaks can reduce stress and help you sustain your caring role for longer periods. Whether you need a few hours away or a few weeks, respite helps everyone recharge and feel their best.
Respite care is temporary support that allows a primary carer to take a break. Respite care can be provided in your own home or in a dedicated setting. It covers essential needs such as personal care, companionship, and help with health routines.
Respite services can last any length of time. Some families choose a sitting service for a few hours each week. Others might prefer overnight stays so they can get some much-needed rest. The goal is to provide a supportive environment for your loved one while you take time away.
Respite care is also called short break care. It is designed to give disabled adults a change from their daily routine. It also provides carers with a chance to step back from daily demands. You can access respite care through the local council or by paying for it yourself.
Providing care for disabled adults is often rewarding, but it can also be physically and emotionally demanding. Without breaks, carers may experience stress, exhaustion, and declining health.
Respite helps because it:
Taking care of your own needs is vital for sustaining your caring role in the long term. Regular respite can be more beneficial than infrequent long breaks, especially when caring demands are high.
Respite also benefits disabled adults by:
Regular respite can help the person you care for become comfortable with support from someone else, especially when it’s delivered consistently in their own home.
Types of Respite Care Available at Home
You do not always have to use a care home to get respite help. Many respite care options allow the person to stay in their own home. This in-home respite care is often more comfortable and less stressful for everyone.
A sitting service is a popular choice for daytime help. A trained volunteer or a professional care assistant visits the house for a set number of hours. This allows you to go shopping, attend your own medical and other appointments, or see friends.
You can also organise short-term respite care to help with specific tasks. This might include assistance with meal preparation or help with domestic tasks. Having this support during the day can make a big difference to your daily stress levels.
If you need a longer break, you might consider live-in care. A care assistant stays in the house to provide 24-hour support. This is a great option if you want to go on holiday or need to spend time away for an emergency.
Overnight stays are also available. Overnight respite care for disabled adults ensures the person is safe and comfortable while you sleep. It helps you recharge so you are ready for the day ahead.
Emergency respite is available for carers who suddenly cannot provide care, for example, due to sudden illness or an accident. It is wise to have a support plan in place for these moments.
Planned respite is scheduled in advance. You can organise care visits for a specific date or event. Planned respite care can help you manage your time and ensures the person always has the support they need.
You should consider respite care for adults with disabilities before you feel completely overwhelmed. Accessing shorter opportunities on a regular basis is often better than waiting for a long break. Regular breaks help reduce your stress levels and protect your health.
If you find that you have no time for your own interests, it is time to look for support. You might also notice that the person you care for would benefit from seeing different faces. Respite can help them maximise their independence and enjoy new social excursions.
It is also important to think about your future. Using short-term respite care regularly helps the person get used to different professionals. This is very helpful if your situation changes suddenly.
One common myth is that respite only happens in a residential care setting. In reality, much of the support happens right in your own home. In-home care allows the disabled person to stay in a familiar and comfortable place.
Some people think that only the local authority can offer respite care. While the council does provide funding for some, many families arrange their own respite care. You might use grants, money from a personal budget, or your own savings.
Another misconception is that you only need a break if you are struggling. Even the most capable carers need a rest. Respite is a crucial component of a carer's toolkit. It supports your ongoing wellbeing and helps you stay in your caring role for longer.
When you look for respite, you will find a range of choices. Home care is different because it keeps the person in a familiar setting. Most people prefer to stay in their own home, where they feel safe, andavoid the stress of moving to a new house or a care home for a short time.
Other respite care options include residential care or a short stay in a care home. These are often used for holidays or in an emergency. While some care home settings are excellent, they can feel a bit clinical. Staying at home allows the disabled person to follow their usual interests and stay close to friends.
The UK also hashared lives schemes which matches disabled adults with approved carers who provide support in their own homes. This support may be during the day or for overnight stays. Shared Lives arrangements provide a very supportive environment that feels more like a family member is helping out.
Home-based respite offers support without removing the person from their environment, which can be especially important for adults with learning or physical disabilities disabilities.
For many families, arranging respite for adults with disabilities can feel complex at first. The respite care process usually begins with an assessment, carried out by the local authority, to understand both the care situation and the level of support needed.
Even if you believe funding for respite care is unlikely, it is still important to request a carer's assessment from the local council. A carer’s assessment looks at your caring role, your health, and how caring affects your life.
At the same time, the person you care for may require a needs assessment. This assessment examines how their disabilities affect daily life and what respite services could do to help. Together, these assessments form the basis of a support plan.
Online directories such as Carehome.co.uk and Homecare.co.uk help users find local residential and home care services with respite options.
For financial support, the lower capital limit for local authority funding in 2025-2026 is £14,250, and the upper limit is £23,250. If assessments show eligibility, the council may help fund respite care. This can include:
Respite care may be paid for through council funding or a personal budget, giving families more choice. You can use a personal budget to arrange your own respite care, either by paying privately or choosing approved providers.
Provision for respite care varies by area. Your local authority can offer advice, explain local support, and connect you with organisations in your community. If you apply for support and do not receive a respite package, you can appeal the outcome of your assessment.
Some families choose private paying options or contribute towards the cost of respite care. In the UK, respite care can cost:
Families may cover costs using:
Many charities offer advice, funding, or respite grants, especially for low-income families. Supported holidays and respite breaks are available through some organisations, allowing carers to recharge while disabled adults receive appropriate care.
Not all respite comes from formal services. Some families rely on friends, family members, or other carers within their network.
Other options include:
Shared Lives schemes offer disabled adults a homely, supportive environment and can include daytime support or overnight stays. These schemes are carefully matched and monitored.
Arranging respite care for adults with disabilities is an important part of looking after your own health. Respite care gives you the rest you need to be a better carer for your family member. At Tiggo Care, we help you manage your caring responsibilites with a personalised approach. We assist with tasks such as meal preparation and medication routines as advised by your GP.
Our goal is to maximise your loved one’s quality of life in their own home. Whether you need short-term respite care for a few hours or longer-term support, we are here to help. Taking a break helps everyone recharge and stay happy. Contact Tiggo Care to discuss respite and our team can talk through your situation and help you understand what support may suit your family.
Yes, you can receive respite care in your own home through professional home care services. In-home respite care allows the disabled person to remain in a familiar, supportive environment while you take a break. You can organise care visits that range from a few hours to full-time live-in care.
Short breaks are a common part of respite and can be arranged for any length of time. Short break services might include a sitting service where a trained volunteer stays with the person, gives you time to visit friends or attend medical and other appointments.
The local authority can help by carrying out a needs assessment and a carer's assessment. If you qualify for council funding, they can help you access respite through a personal budget. They also provide advice on local support and other organisations that can help.
Many families choose to arrange their own respite care by paying for it privately. You can use your own money, grants from charities, or a personal budget from the council. This gives you more control over the services you use and who provides the support.
Get in touch with Tiggo Care today to see how we can help you or your loved one.